Goyal Hospital

Sports Injuries: Types, Treatment, Exercise and Prevention

Sports Injuries Types, Treatment, Exercise and Prevention

Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm-up increases the risk of sports injuries. Bruises, strains, sprains, tears, and broken bones can result from sports injuries those injuries faced by many players. Soft … Read more